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Spartan Beast Lesson 1
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Spartan Beast Lesson: Mindset

Spartan Beast Lesson #1: Mindset In this video Dr. Chris discusses the first of three lessons he learned in completing his Spartan Beast Race in Lake...

Free 3 Part Series on Improving Your Immunity!

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  • Many of the targets written on the wall focused around nutrition is someway or another. So let’s kick it off with a @standardprocess detox! We’ll be sending out all the info with our start date in an email tomorrow so be on the lookout! 
Bonus: For those of you have have done the detox before you’ll remember all the capsules you had to take daily. 😬 
Now all that goodness is in the shake powder! 😁

#detox #nutrition #standardprocess #newyear #fuel #notadietbutalifestyle #goodfood #realfood #cleanse #housekeeping #clean #cleaneating #fit #fitfuel

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