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$40.29 Finish Time
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$40.29 Finish Time

  Hey Innate Family, On Saturday I ran my first Spartan Race of the season and in this video I share a lesson I learned from the course...

chiropractic wellness center
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35 for 35

The 35 for 35 Nutrition Program Dr. Adana is on a mission to help you get to your healthiest self! She’s approaching her 35th birthday and she...

pediatric chiropractor pasadena

June Business of the Month

Why Kathy Killebrew? Birth. It’s one of the most crazy amazing experiences in a woman’s life!! I say crazy amazing, because let’s be honest, there’s...

Free 3 Part Series on Improving Your Immunity!

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  • Our joints needs to move and move fluidly...like all of our joints. This year kettlebells will be an important part of my training. 
I even got some great training guides from @dr.michael.dellacorte (but this isn’t one of them 🤪) I’m no fitness pro, but if you need suggestions in getting started I’ll point you in the right direction and maybe even sign you up for a @spartanrace! 
It finally stopped raining so no excuses, start moving your body! 
#getadjusted #liftheavythings #eatclean #meditate #rest #havefun #repeat

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