Category - Success Story – Adults

Marissa Awesomely Healthy

Marissa is Awesomely Healthy!

Marissa is Awesomely Healthy! “Symptoms are not enemies to be destroyed, but sacred messengers who encourage us to take better care of ourselves.”...

Cynthia looking for relief

Looking for Relief

Cynthia was Looking for Relief I came in to Innate originally to see if I could get relief from a low-grade pain in my neck and back, numbness in my...

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  • Our joints needs to move and move fluidly...like all of our joints. This year kettlebells will be an important part of my training. 
I even got some great training guides from @dr.michael.dellacorte (but this isn’t one of them 🤪) I’m no fitness pro, but if you need suggestions in getting started I’ll point you in the right direction and maybe even sign you up for a @spartanrace! 
It finally stopped raining so no excuses, start moving your body! 
#getadjusted #liftheavythings #eatclean #meditate #rest #havefun #repeat

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